AMEB exam preparation tip #3

DON’T rely on “Red Bull wings”.

Wings are handy when you’re late, stuck in traffic, or headed to Neverland, but  not so much in the exam room. What do we mean? Caffeine and similar stimulants alter your body chemistry and can leave you feeling jittery and unfocused, particularly when combined with performance adrenaline. They’re also used as a pick-me-up when you haven’t had enough sleep the night before. Give yourself the best chance by making sure you arrive at the exam room well rested, and rely on examination nerves to give you that extra buzz rather than a can of chemicals!

This post is taken from an AMEB article.

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